Our leader cancelled last week's meeting because of the weather and will add it to the end of this paid plan. She couldn't make it this week, so we had a substitute.
My weigh-in was 2.6 lbs lost from the last time two weeks ago. That puts me a mere half a pound away from hitting my first 5% goal and 7 lbs less from when I started! And, by the way, I am a little less than 3 lbs away from being back at a healthy BMI for my height.
I got a bravo sticker (it's a little star that says "bravo" awarded for doing something good on or about the plan) for planning ahead of time for eating out. I specifically talked about dinner with Robin last Friday night. We went to Outback Steakhouse, and I planned in advance what I was going to eat, how I was going to have it prepared, and what portion I needed to take home so I knew exactly how many points I spent on that meal. Eating out is a breeze if you plan for it. I looked at several of the things that I would want to eat, and picked the best point-choice out of all of them, so I wasn't depriving myself by not eating what I wanted and I wasn't going too crazy with it.
I'm feeling really great today!
Congratulations!!
ReplyDeleteZillah
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now. Keep it up!
ReplyDeleteAnd according to this article, I tottaly agree with your opinion, but only this time! :)