Monday, February 15, 2010

Weekly Weigh-in 3

Our leader cancelled last week's meeting because of the weather and will add it to the end of this paid plan. She couldn't make it this week, so we had a substitute.

My weigh-in was 2.6 lbs lost from the last time two weeks ago. That puts me a mere half a pound away from hitting my first 5% goal and 7 lbs less from when I started! And, by the way, I am a little less than 3 lbs away from being back at a healthy BMI for my height.

I got a bravo sticker (it's a little star that says "bravo" awarded for doing something good on or about the plan) for planning ahead of time for eating out. I specifically talked about dinner with Robin last Friday night. We went to Outback Steakhouse, and I planned in advance what I was going to eat, how I was going to have it prepared, and what portion I needed to take home so I knew exactly how many points I spent on that meal. Eating out is a breeze if you plan for it. I looked at several of the things that I would want to eat, and picked the best point-choice out of all of them, so I wasn't depriving myself by not eating what I wanted and I wasn't going too crazy with it.

I'm feeling really great today!


Anonymous said...



Anonymous said...

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